Physical Therapy
Targeted exercise & manual therapy to restore strength and movement.
Explore ServiceNow accepting new patients in Sector 22, Chandigarh
Restore Your Movement.Restore Your Life.
Advanced Physiotherapy, Sports Rehabilitation, Spine Care, and Pain Management by Experienced Specialists.
4.9★
Google rated
2,000+
Patients treated
8+ yrs
Clinical expertise
Welcome to Physio Fit 360, your trusted physiotherapy clinic in Chandigarh led by Dr. Ankit Choudhary. We specialize in evidence-based physiotherapy and rehabilitation to help patients recover from pain, injuries, surgeries, neurological conditions, and sports-related problems. Whether you’re dealing with chronic back pain, neck pain, knee pain, frozen shoulder, sciatica, or recovering after surgery, our personalized treatment plans are designed to restore movement, reduce pain, and improve your quality of life.
Conditions We Treat
From everyday aches to complex post-surgical and neurological recovery — we treat the full spectrum of musculoskeletal and rehabilitation needs in Chandigarh.
- Low Back Pain
- Neck Pain
- Cervical Spondylosis
- Lumbar Spondylosis
- Sciatica
- Slipped Disc
- Disc Bulge
- Cervical Disc Problems
- Frozen Shoulder
- Shoulder Impingement
- Rotator Cuff Problems
- Shoulder Pain
- Shoulder Stiffness
- Shoulder Instability
- Overuse-Related Shoulder Pain
- Patellofemoral Pain Syndrome
- Runner's Knee
- Jumper's Knee
- Knee Stiffness
- Post-Surgical Knee Rehabilitation
Advanced Physiotherapy Techniques
Modern, evidence-based methods combined with hands-on expertise for faster, longer-lasting recovery.
- Manual Therapy
- Dry Needling
- Chiropractic Care
- Osteopathy
- Cupping Therapy
- Kinesio Taping
- Graston Technique
- Advanced Rehab Science
Comprehensive Care
Physiotherapy Services in Chandigarh
From sports injuries to chronic pain, post-surgery recovery to elderly mobility — Dr. Ankit Choudhary delivers world-class treatment under one roof in Chandigarh.
Tap any service for a detailed guide
Post-Surgical Rehab
Structured recovery after orthopaedic and joint surgery.
Explore ServiceKinesio Taping
Support muscles & joints without restricting movement.
Explore ServiceDry Needling
Release deep trigger points to relieve chronic muscle pain.
Explore ServiceGraston Technique
Instrument-assisted therapy for scar tissue & soft-tissue injuries.
Explore ServiceGeriatric Physiotherapy
Restore independence, balance and strength for seniors.
Explore ServicePediatric Physiotherapy
Gentle, child-friendly therapy for developmental conditions.
Explore ServiceCardio-Respiratory
Improve breathing, stamina and cardiac recovery.
Explore ServiceOrthopedic Physio
Treat musculoskeletal injuries, fractures & joint pain.
Explore ServiceChiropractic Care
Spinal alignment to relieve pressure on nerves & joints.
Explore ServiceOsteopathy
Holistic, hands-on therapy to restore body balance.
Explore ServiceNeuro Rehabilitation
Recovery for stroke, Parkinson's & nerve injuries.
Explore ServiceCupping Therapy
Boost circulation and release deep muscle tension.
Explore ServiceStroke Rehabilitation
Regain mobility, speech support & daily independence.
Explore ServiceLigament Sprains
Fast, evidence-based recovery from sprains & tears.
Explore ServiceFrozen Shoulder
Restore shoulder range with proven mobilisation protocols.
Explore ServiceCarpal Tunnel
Relieve wrist pain, numbness and nerve compression.
Explore ServiceGolfer's Elbow
Targeted rehab for medial elbow tendon pain.
Explore ServicePostural Pain
Correct posture, beat back & neck stiffness for good.
Explore ServiceKnee Osteoarthritis
Reduce pain, rebuild strength & delay surgery.
Explore ServiceCervical Pain
Lasting relief from neck pain, headaches & stiffness.
Explore ServiceSciatica Treatment
Relieve radiating leg pain at its source.
Explore ServiceOur Process
How We Work
We have a team of experts, including Physiotherapists and Dietician who are dedicated to providing you with the highest quality of care.
Step 01: Make Appointment
Book your Appointment Online by simply placing a call or Email us
Step 02: Get Consultation
Schedule your consultation online with a quick call or email us today!
Step 03: Chiropractic Therapy
Spinal adjustments and manipulations to relieve pain, improve function, and enhance health, tailored to your needs
Step 04: Enjoy Your Therapy
Enjoy the relief and improved well-being after your personalized chiropractic therapy.
MPT, BPT
Certified Manual Therapist & Sports Physio Specialist
About Physio Fit 360
Meet Dr. Ankit Choudhary
Gold Medalist physiotherapist with a Master’s specialization in Sports. He holds international certifications in Chiropractic, Osteopathy, Advanced Manual Therapy, and Cupping Therapy from the USA and UK.
He focuses on treating the root cause of pain through personalized, evidence-based care, helping patients recover faster and perform better.
Why Choose Physio Fit 360?
Personalised treatment
Every plan is custom-built around your body, lifestyle and goals.
Advanced techniques
Manual therapy, dry needling, Graston, taping and modern rehab.
Compassionate care
We listen first — and treat you like family, every visit.
Modern clinic
Hygienic, well-equipped facility designed for your comfort.
Long-term results
We don't just patch pain — we fix the root cause for good.
Our Team
Meet Our Experts
Our qualified physiotherapists work across manual therapy, sports rehabilitation, orthopaedic care, neurological rehabilitation and general physiotherapy. Open any profile to read about that clinician's specialisation and the rehabilitation needs it addresses.
Lead Specialist Dr. Ankit Choudhary
MPT, BPT
Manual therapy and sports physiotherapy for musculoskeletal recovery.
Founder & Lead PhysiotherapistView profile →
Dr. Shivani Chauhan
BPT, MPT (Ortho)
Orthopedic and musculoskeletal rehabilitation for mobility and function.
Orthopedic RehabilitationView profile →
Dr. Parveen Lathwal
BPT, MPT (Sports)
Sports injury rehabilitation and structured return-to-activity progression.
Sports RehabilitationView profile →
Dr. Sakshi Kochhar
Senior Physiotherapist
Patient-centred physiotherapy and rehabilitation for movement restoration.
Senior PhysiotherapistView profile →
Dr. Ashish Choudhary
BPT, MPT (Sports)
Sports physiotherapy with a focus on functional rehabilitation and movement recovery.
Sports RehabilitationView profile →
Dr. Harish Bhardwaj
BPT, MPT (Neuro)
Neurological physiotherapy focused on mobility, balance and functional movement.
Neuro RehabilitationView profile →
Dr. Diksha Sharma
Consultant Physiotherapist
Physiotherapy consultation and individualised rehabilitation planning.
Consultant PhysiotherapistView profile →
Dr. Vivek Vats
BPT, MPT (Sports)
Sports physiotherapy with a focus on conditioning and movement rehabilitation.
Sports RehabilitationView profile →
Swipe to see more experts →
Need Expert Physiotherapy Care?
Whether you're recovering from an injury, managing chronic pain, improving sports performance, or seeking expert rehabilitation, our experienced team is here to help you every step of the way.
4.9 from 200+ Google reviews
Patient Recovery Stories
Real stories from real recoveries across Chandigarh & Tricity.
"After 6 months of knee pain, just 4 weeks with Dr. Ankit and I'm back to morning runs. Incredibly skilled and genuinely caring."
R
Rohit Sharma
Sector 22, Chandigarh
"Best physiotherapist in Chandigarh — period. My frozen shoulder is fully resolved. The clinic is spotless and the staff so warm."
P
Priya Mehta
Sector 35
"Recovered fully from a slip-disc without surgery. Dr. Ankit's hands-on therapy and home exercises were game-changing."
A
Amarjeet Singh
Mohali
"Took my mother for arthritis pain. She walks pain-free now. Compassionate, modern and effective."
K
Kavita Rao
Sector 17
"Dry needling for my chronic neck pain worked when nothing else did. Highly recommend Physio Fit 360."
V
Vikram Anand
Panchkula
"Post C-section rehab was so smooth here. Professional, gentle and results-driven."
N
Neha Gupta
Zirakpur
Visit Our Clinic
Conveniently located in Sector 22, Chandigarh
Easy access from Sector 17, 35, Mohali, Panchkula and Zirakpur. Walk-ins welcome with a quick call ahead.
Address
1st Floor, House 1564, Sector 22B, Chandigarh – 160022
Phone & WhatsApp
+91 70272 29162
Opening Hours
Mon – Sat · 9:00 AM – 8:00 PM
FAQ
Frequently Asked Questions
Everything you need to know before your first visit. Still curious? Just send us a WhatsApp.
No referral needed. You can book directly via WhatsApp or phone — Dr. Ankit will assess and recommend the right treatment plan on your first visit.
Typical sessions last 45–60 minutes. Your first consultation includes a detailed assessment and may take up to 75 minutes.
Most techniques are gentle and pain-free. Some manual therapy or dry needling may cause brief mild discomfort, but always within your tolerance.
It depends on your condition. Acute issues often resolve in 4–8 sessions; chronic conditions may need a longer plan. We discuss this transparently upfront.
Yes — post-surgical rehabilitation is a core specialty, including knee, shoulder, hip, spine and ligament repair recoveries.
Yes, home physiotherapy is available across Chandigarh, Mohali and Panchkula for elderly or post-surgery patients. Call us to arrange.
Comfortable, loose clothing that allows easy movement of the area being treated. We can also provide gowns if needed.
We provide detailed receipts and reports for insurance reimbursement claims. Cashless options are available with select providers.
Get In Touch
Book Your Physiotherapy Appointment
Fill the form and we'll respond on WhatsApp within minutes — or call us directly. Your recovery starts with one conversation.
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